A soothing blend of breathwork, guided meditation, mantras and the harmonising vibrations of high-quality singing bowls from Nepal. The sound healing experience supports the release of stagnant energy, the replenishment of vitality and the harmonisation of the seven main chakras – the body's energy centres – helping to restore their natural flow. Particularly beneficial for those experiencing energetic blockages or seeking greater inner balance. (60 minutes)
A soothing blend of breathwork, guided meditation, mantras and the harmonising vibrations of high-quality singing bowls from Nepal. The sound healing experience supports the release of stagnant energy, the replenishment of vitality and the harmonisation of the seven main chakras – the body's energy centres – helping to restore their natural flow. Particularly beneficial for those experiencing energetic blockages or seeking greater inner balance. (60 minutes)